World’s Most Obese Countries – Ranked 2026

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A global ranking of the world’s most obese countries, based on the latest international data on adult obesity rates.

Overweight people in the South Pacific where the worlds most obese countries are located
The world’s most obese countries are located in the South Pacific (Shutterstock)

Obesity has been described by the World Health Organisation (WHO) as a “global ticking time-bomb with huge potential negative economic and health impacts, especially for the poor.”

In 2026, The Global Obesity Observatory updated its global obesity dataset using data compiled by the NCD Risk Factor Collaboration (NCD-RisC).

The key findings and insights from this updated dataset can be found below.

The global rise of obesity

Obesity has become one of the world’s most significant public health challenges. An estimated 16% of adults worldwide are obese, although the prevalence among US adults is significantly higher at around 40.3%.

Since 1975, global obesity rates have more than tripled among adults and increased fivefold among children and adolescents.

Obesity and overweight-related conditions contribute to at least 3.7 million deaths annually, including from cardiovascular diseases, diabetes, and certain cancers.

In the United States alone, the estimated annual medical cost of obesity is between $147 billion and $210 billion, contributing to the country’s exceptionally high healthcare spending.

10 most obese countries in the world

Based on findings from the Global Obesity Observatory and the NCD Risk Factor Collaboration, these countries have the highest recorded rates of adult obesity worldwide.

The rankings below show the 10 most obese countries in the world for males and females.

Males

  1. Cook Islands
  2. Nauru
  3. Tuvalu
  4. Tonga
  5. Niue
  6. Samoa
  7. Palau
  8. United States
  9. Saint Kitts and Nevis
  10. Mexico

Females

  1. Tonga
  2. Cook Islands
  3. Niue
  4. Nauru
  5. Samoa
  6. Egypt
  7. Kiribati
  8. Tuvalu
  9. Bahamas
  10. Saint Kitts and Nevis

Key findings

  • Tonga has the world’s most obese female population, with 82.8% of its adult female population classified as obese.
  • American Samoa, a US territory, has the world’s most obese male population, with 77.1% of its adult male population classified as obese.
  • Timor-Leste (East Timor) records the world’s least obese female population, with 0.7% of its adult female population classified as obese.
  • Eritrea has the world’s least obese male population, with 0.4% of its adult male population classified as obese.

World’s most obese countries – complete ranking

The table ranks the world’s countries by the prevalence (%) of obesity among adults and older adolescents. The rankings are based on obesity rate data as displayed by the Global Obesity Observatory.

Some countries may have been omitted due to insufficient data.

CountryLatest yearMale %Female %All adults %
American Samoa2017-201877.182.780.2
Cook Islands202274.276.875
Nauru2015-20167169.470.2
Tuvalu201570.755.262.2
Tonga201766.882.877.1
Wallis and Futuna201966.773.770.4
Niue202565.576.570.9
Tokelau200558.667.863.4
French Polynesia2019-202149.253.151.1
Samoa201344.868.655.8
Aruba202342.84845.8
Caribbean Netherlands202142.642.642.6
Palau2011-201340.345.442.9
United States2021-202338.441.340.3
Saint Kitts and Nevis2007-200837.952.545
Puerto Rico202436.935.536.2
Jordan201736.148.2-
Mexico202336.141.638.9
Guam202335.435.435.4
Canada2022-202434.832.133.5
New Caledonia2021344238.4
Bahrain20183342.536.9
Australia2022-202332.530.931.7
New Zealand2024-202532.535.834.2
Kiribati2015-201632.155.645.6
Bahamas201931.854.843.6
Argentina201831.433.432.4
Isle of Man201931.427.729
Belize201731.249.440.9
Kuwait202430.2535.4833.8
Anguilla201630.446.538.5
Fiji2024-202530.448.338.9
Qatar2023-202430.436.733.4
Chile2016-201730.338.434.4
Georgia201630.23633.2
Russian Federation2020-20223039.535.2
Bermuda2013-201429.44034.4
Northern Ireland2024-202529.331.330.3
England202429.230.629.9
Malta2022292326.1
Gibraltar (UK)202128.928.828.9
British Virgin Islands200928.443.935.5
Panama201927.742.336.3
Federated States of Micronesia201427.549.637.1
Paraguay202227.537.532.4
Seychelles202327.248.638
Scotland2024273531
Lebanon2016-201726.627.527
Marshall Islands200226.637.131.6
Iraq201525.642.633.5
United Arab Emirates2017-201825.130.627.8
Trinidad and Tobago202424.939.331.6
Egypt2016-201724.848.835.7
Palestine202224.738.831.6
Cayman Islands202324.641.132.7
Falkland Islands (Islas Malvinas)201924.632.2-
Brazil202424.426.725.7
Iceland201924.320.522.3
Wales2024-202524.225.124.7
Greenland2018243228
Jersey2025242625
Brunei Darussalam2022-202323.939.232.4
Germany202523.518.220.8
Barbados201123.443.433.8
Finland202523.323.123.2
Hungary202523.318.820.9
Saudi Arabia202422.823.523.1
Oman202522.337.327.3
Venezuela2014-201722.226.724.6
Uruguay2013-201422.125.123.7
Ireland2023-2024222021
Libya2022-20232236.328.9
Estonia202521.822.122
Latvia202521.726.924.6
Uzbekistan201921.525.523.5
Moldova202121.42422.7
Denmark202521.219.820.5
Peru202421.129.925.7
Slovenia20252116.218.6
Bolivia201920.831.826.2
Saint Lucia2019-202020.646.134.9
Bosnia and Herzegovina201220.324.122.3
Ecuador201820.330.925.7
Croatia202520.212.816.5
Ukraine201920.129.824.8
Lithuania202219.820.720.3
United Kingdom201419.820.420.1
El Salvador2014-201519.533.227.3
Slovakia202219.41517.1
Malaysia202419.327.523.1
Luxembourg20221914.717
Canary Islands (Sp.)202118.1418.0518.1
Costa Rica2008-200918.931.325.1
Israel2018-202018.916.617.7
Austria202218.716.717.7
Turkey202518.624.121.4
Bulgaria202518.512.515.4
Cyprus202518.512.715.5
Czechia202218.517.117.8
Norway202518.515.417
Belgium202517.715.916.8
Cuba2018-201917.72521.4
Liberia202217.722.219.9
Kyrgyzstan201317.62923.1
Sweden202517.617.317.5
Iran202117.231.225
Mongolia2023171817.5
Suriname2016-20171727-
Portugal202516.817.217
Belarus202016.621.218.9
Mayotte2019163426
France202515.916.716.3
Kazakhstan201215.930.623.5
Colombia202215.627.621.7
Spain202515.514.414.9
Syrian Arab Republic200315.522.518.9
Poland202515.312.613.9
South Africa2021-202215.341.332.1
French Guiana2019152319
Netherlands20251514.915
Jamaica2016-201714.941.228.6
Madeira (Pt.)2019-202014.818.616.8
Azerbaijan2017-201814.726.520.6
Switzerland202214.712.113.4
Algeria2016-201714.130.121.8
Maldives2020-202114.122.818.1
Armenia2016142519.5
Guadeloupe2019142319
Guyana2016143423.6
Grenada2010-201113.936.625.2
Romania202513.912.112.9
Serbia202213.99.511.7
Saint Vincent and the Grenadines2013-201413.240.826.9
Greece202513.112.612.8
Singapore2023-202413.112.312.7
Andorra2017-20181314.413.6
Dominican Republic20131320.816.6
Martinique2019132520
Thailand2024-202512.818.115.6
Turkmenistan201812.717.515
Eswatini202412.137.524.7
Pakistan2013-201412.117.114.9
Reunion2019122016
Afghanistan201811.923.517
Nicaragua2007-200911.929.822
Tajikistan2016-201711.915.413.5
Albania202211.313.412.4
Mauritius201511.125.819.1
North Macedonia201711.19.910.5
Vanuatu201311.118.814.9
Morocco2017-2018112920
Montenegro20229.367.6
South Korea20228.635.717.28
Solomon Islands20158.817.913.1
Hong Kong2020-20228.75.26.9
Bhutan20238.616.912.5
Dominica2007-20088.632.720.2
Mauritania20068.631.520.9
Chad20078.419.913.7
Gabon2019-2021824.716.2
Italy20257.66.47
Botswana20247.531.322.2
Philippines2021-20227.312.210
Central African Republic20176.912.79.7
Cabo Verde20206.722.514.3
Sudan20166.714.910.3
Tunisia19976.722.7-
Sao Tome and Principe20086.616.511.7
Cameroon20036.519.513
Nigeria1991-19946.59.17.8
Sri Lanka20226.412.69.6
China20156.36.796.51
Uganda20236.212.39.3
Chinese Taipei2003-20066.16.46.2
Nepal20225.98.47.2
Comoros20115.522.413.5
Togo2021-20225.318.111.7
Cote d'Ivoire20055.111.28.5
Papua New Guinea2007-20085.18.76.8
Mozambique2024514.911.2
Benin20154.710.17.4
Japan20234.74.44.6
Lesotho2023-20244.635.420.4
Equatorial Guinea20114.512.78.3
Ghana20234.522.813.4
Kenya20224.217.310.8
India2019-202146.45.2
Gambia20193.920.212
Niger20213.96.34.9
Laos20133.57.15.6
Namibia20133.413.28.4
Tanzania20223.4148.7
Indonesia201338.25.6
Zambia2017312.37.5
Burkina Faso20132.964.5
Angola2023-20242.69.46
Congo20042.5158.6
Zimbabwe20152.312.67.7
Vietnam20212.12.22.1
Malawi20162137.6
Myanmar2017-201827.34.7
Bangladesh20221.98.4-
Sierra Leone20131.553.3
Timor-Leste20161.50.71.1
Democratic Republic of Congo2023-20241.37.64.5
Rwanda2021-20221.37.44.3
Cambodia20101.12.71.9
Senegal2010-201115.83.5
Eritrea20100.41.20.8
Ethiopia20160.41.51
Benin2017-2018-9.4-
Burkina Faso2021-7.3-
Burundi2016-2017-1.7-
Cambodia2021-2022-6.3-
Cameroon2018-13.6-
Chad2014-2015-2.5-
Chinese Taipei2013-2014--8.2
Comoros2012-11.8-
Congo2011-2012-8.8-
Cote d'Ivoire2021-14.7-
Egypt2021-2022-55.8-
Federated States of Micronesia2023-2024--57.9
Guatemala2017-26.1-
Guinea2018-8.4-
Haiti2016-2017-11.2-
Honduras2011-2012-22.1-
Jordan2023-31.9-
Kiribati2018--56.7
Kyrgyzstan2021-17-
Lebanon2023-25-
Madagascar2021-2.7-
Malawi2024-8.2-
Mali2023-2024-12.9-
Marshall Islands2023--43.4
Marshall Islands2016-2017-45.1-
Mauritania2019-2021-26.9-
Nauru2023-60.6-
Nigeria2023-2024-11.2-
Northern Mariana Islands2023--41
Pakistan2018-13.9-
Palau2023--42.4
Samoa2019-2020-66.9-
Senegal2015--6.4
Sierra Leone2021-13.1-
Somalia2019-15.1-
Tajikistan2023-18.7-
Vanuatu2023-23.5-
Yemen2013-8-
Zambia2024-10.7-

Child obesity statistics

Childhood obesity has become one of the most urgent public health concerns of the 21st century. According to UNICEF, around 30 million children under the age of five were living with overweight or obesity in 2000 — a number that rose to 37 million by 2022.

Data from the NCD Risk Factor Collaboration (NCD-RisC) show a similar global trend among older children and adolescents aged 5–19 years, where obesity rates have increased tenfold since 1975. In 1975, only 0.7% of girls and 0.9% of boys were living with obesity; by 2022, these figures had jumped to 6.9% and 9.3%, respectively.

In total, this represents an estimated 159 million school-age children and adolescents living with obesity in 2022, compared with just 11 million in 1975. Childhood obesity is associated with a higher risk of chronic diseases, mental health challenges, and social stigma, making it one of the most serious global health challenges today.

Country%
Afghanistan8.4
Albania7.69
Algeria15.09
American Samoa29.08
Andorra11.32
Angola4.29
Antigua and Barbuda24.67
Argentina20.19
Armenia8.95
Australia15.7
Austria10.5
Azerbaijan8.51
Bahamas27.31
Bahrain20.51
Bangladesh1.92
Barbados23.15
Belarus7.55
Belgium6.46
Belize21.85
Benin5.25
Bermuda19.08
Bhutan5.97
Bolivia16.21
Bosnia and Herzegovina12.07
Botswana6.05
Brazil15.65
Brunei Darussalam22.11
Bulgaria11.97
Burkina Faso1.06
Burundi2.27
Cabo Verde4.24
Cambodia5.81
Cameroon4.16
Canada10.89
Central African Republic4.95
Chad3.29
Chile27.38
China11.54
Colombia10.69
Comoros4.32
Congo2.75
Cook Islands37.46
Costa Rica13.79
Cote d'Ivoire5.28
Croatia9.22
Cuba17.16
Cyprus13.94
Czechia5.87
Democratic Republic of Congo4.38
Denmark5.54
Djibouti3.46
Dominica18.73
Dominican Republic15.44
Ecuador12.62
Egypt19.97
El Salvador11.73
Equatorial Guinea4.96
Eritrea3.35
Estonia10.45
Eswatini6.79
Ethiopia1.66
Federated States of Micronesia20.4
Fiji12.26
Finland12.53
France4.14
French Polynesia26.46
Gabon5.31
Gambia4.25
Georgia10.12
Germany8.43
Ghana6.69
Greece11.65
Greenland4.72
Grenada18.99
Guatemala7.71
Guinea3.47
Guinea-Bissau4.03
Guyana13.71
Haiti11.2
Honduras12.6
Hungary14.79
Iceland8.66
India3.48
Indonesia10.78
Iran12.39
Iraq18.67
Ireland8.27
Israel9.22
Italy9.82
Jamaica15.59
Japan4.32
Jordan17.78
Kazakhstan5.32
Kenya2.45
Kiribati18.75
Kuwait21.05
Kyrgyzstan2.17
Laos6.69
Latvia6.59
Lebanon18.15
Lesotho4.61
Liberia8.91
Libya15.39
Lithuania6.93
Luxembourg7.32
Madagascar2.11
Malawi1.96
Malaysia16.51
Maldives13.09
Mali5.28
Malta11.98
Marshall Islands18.91
Mauritania8.03
Mauritius12.54
Mexico17.57
Moldova4.53
Mongolia5.97
Montenegro8.53
Morocco5.7
Mozambique1.61
Myanmar7.35
Namibia4.51
Nauru33.36
Nepal1.98
Netherlands4.77
New Zealand17.75
Nicaragua12.66
Niger3.52
Nigeria3.65
Niue38.62
North Korea9.14
North Macedonia11.33
Norway6.15
Oman19.47
Pakistan8.39
Palau27.94
Palestine13.48
Panama14.24
Papua New Guinea15.36
Paraguay14.3
Peru16.95
Philippines5.88
Poland7.09
Portugal7.74
Puerto Rico21.77
Qatar26.3
Romania8.82
Russian Federation5.79
Rwanda1.58
Saint Kitts and Nevis23.01
Saint Lucia19.51
Saint Vincent and the Grenadines18.53
Samoa23.79
Sao Tome and Principe3.95
Saudi Arabia18.68
Senegal2.44
Serbia10.74
Seychelles17.99
Sierra Leone2.48
Singapore16.22
Slovakia9.64
Slovenia10.64
Solomon Islands8.92
Somalia3.45
South Africa7.16
South Korea13.89
South Sudan5.38
Spain10.63
Sri Lanka7.71
Sudan6.25
Suriname18.16
Sweden10.05
Switzerland6.95
Syrian Arab Republic15.99
Taiwan10.79
Tajikistan1.54
Tanzania1.72
Thailand12.18
Timor-Leste0.88
Togo2.89
Tokelau32.31
Tonga32.58
Trinidad and Tobago19.56
Tunisia10.67
Turkey11.71
Turkmenistan3.22
Tuvalu29.87
Uganda4.42
Ukraine4.17
United Arab Emirates22.36
United Kingdom11.25
United States20.54
Uruguay17.76
Uzbekistan6.19
Vanuatu12.36
Venezuela14.87
Vietnam6.1
Yemen10.43
Zambia5.06
Zimbabwe2.41
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Education writer at  | Website

Caitriona Maria is an education writer and owner of The Facts Institute. With seven years of teaching experience and a background in educational content, she specialises in creating clear reference resources about countries, geography and global topics.