Regions of the United States: Census Regions, 5-Region Model and 7-Region Framework

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The United States is commonly divided into regions to help organize geographic, demographic and statistical information.

These regions are not states themselves, but groupings of states that share geographic proximity and are often analyzed together for population, economic and social data.

states map
Map of the United States showing state boundaries (Wapcaplet, edited by Andrew c and others, CC BY-SA 3.0, Wikimedia Commons)

There is no single universal way to divide the United States into regions. Different systems are used depending on context, including education, government statistics and cultural geography.

However, one system is used far more consistently than the others: the official US Census Bureau regions.

Official US Census Bureau regions and divisions

For statistical and demographic purposes, the US Census Bureau defines four major regions, which are further divided into nine divisions.

This system has been in use since 1950 and is the most widely accepted framework for population, economic and geographic analysis in the United States.

The four Census regions are: Northeast, Midwest, South and West. Each region is broken down into divisions as follows.

regions of the united states map

Download the file: Regions of the United States map.

Northeast Region

The Northeast is the smallest US region by land area but one of the most densely populated. It contains some of the earliest permanent European settlements in the present-day United States.

Divisions: New England, Mid-Atlantic

States:

  • New England: Connecticut, Maine, Massachusetts, New Hampshire, Rhode Island, Vermont
  • Mid-Atlantic: New Jersey, New York, Pennsylvania

Midwest Region

The Midwest occupies much of the north-central United States and contains over 127 million acres of agricultural land and extensive Great Lakes coastline.

Divisions: East North Central, West North Central

States:

  • East North Central: Illinois, Indiana, Michigan, Ohio, Wisconsin
  • West North Central: Iowa, Kansas, Minnesota, Missouri, Nebraska, North Dakota, South Dakota

South Region

The South is the most populous Census region overall and spans the southeastern and south-central United States. It includes some coastal states, Appalachian states, as well as some inland states.

Divisions: South Atlantic, East South Central, West South Central

States:

  • South Atlantic: Delaware, Florida, Georgia, Maryland, North Carolina, South Carolina, Virginia, West Virginia, District of Columbia
  • East South Central: Alabama, Kentucky, Mississippi, Tennessee
  • West South Central: Arkansas, Louisiana, Oklahoma, Texas

West Region

The West is the largest region by land area and includes mountainous states, deserts and the Pacific Coast. It also contains the two non-contiguous states, Alaska and Hawaii.

Divisions: Mountain, Pacific

States:

  • Mountain: Arizona, Colorado, Idaho, Montana, Nevada, New Mexico, Utah, Wyoming
  • Pacific: Alaska, California, Hawaii, Oregon, Washington

States by region table

StateDivisionRegion
AlabamaEast South CentralSouth
AlaskaPacificWest
ArizonaMountainWest
ArkansasWest South CentralSouth
CaliforniaPacificWest
ColoradoMountainWest
ConnecticutNew EnglandNortheast
DelawareSouth AtlanticSouth
District of ColumbiaSouth AtlanticSouth
FloridaSouth AtlanticSouth
GeorgiaSouth AtlanticSouth
HawaiiPacificWest
IdahoMountainWest
IllinoisEast North CentralMidwest
IndianaEast North CentralMidwest
IowaWest North CentralMidwest
KansasWest North CentralMidwest
KentuckyEast South CentralSouth
LouisianaWest South CentralSouth
MaineNew EnglandNortheast
MarylandSouth AtlanticSouth
MassachusettsNew EnglandNortheast
MichiganEast North CentralMidwest
MinnesotaWest North CentralMidwest
MississippiEast South CentralSouth
MissouriWest North CentralMidwest
MontanaMountainWest
NebraskaWest North CentralMidwest
NevadaMountainWest
New HampshireNew EnglandNortheast
New JerseyMid-AtlanticNortheast
New MexicoMountainWest
New YorkMid-AtlanticNortheast
North CarolinaSouth AtlanticSouth
North DakotaWest North CentralMidwest
OhioEast North CentralMidwest
OklahomaWest South CentralSouth
OregonPacificWest
PennsylvaniaMid-AtlanticNortheast
Rhode IslandNew EnglandNortheast
South CarolinaSouth AtlanticSouth
South DakotaWest North CentralMidwest
TennesseeEast South CentralSouth
TexasWest South CentralSouth
UtahMountainWest
VermontNew EnglandNortheast
VirginiaSouth AtlanticSouth
WashingtonPacificWest
West VirginiaSouth AtlanticSouth
WisconsinEast North CentralMidwest
WyomingMountainWest

Note: Washington, DC is included in the South Atlantic division under US Census classifications.

What are the five US regions?

In addition to the official four-region Census framework, some educational and informal sources describe the United States as having five regions.

In many educational materials, the United States is often divided into five broad regions:

  • Northeast
  • Southeast
  • Midwest
  • Southwest
  • West

The Northeast

This region is made up of nine states: Pennsylvania, New Jersey, New York, Connecticut, Rhode Island, Massachusetts, New Hampshire, Vermont and Maine.

The Southeast

This region includes Washington, D.C., Delaware, Maryland, Virginia, West Virginia, Kentucky, Tennessee, North Carolina, South Carolina, Georgia, Alabama, Mississippi, Arkansas, Louisiana and Florida.

The Midwest

This region consists of 12 states: Ohio, Michigan, Indiana, Illinois, Wisconsin, Minnesota, Iowa, Missouri, North Dakota, South Dakota, Nebraska and Kansas.

The Southwest

This region is made up of four states: Texas, Oklahoma, New Mexico and Arizona. 

The West

The West Region is made up of Colorado, Wyoming, Montana, Idaho, Utah, Nevada, California, Oregon, Washington, Alaska and Hawaii.

StateRegion
AlabamaSoutheast
AlaskaWest
ArizonaSouthwest
ArkansasSoutheast
CaliforniaWest
ColoradoWest
ConnecticutNortheast
DelawareSoutheast
District of ColumbiaSoutheast
FloridaSoutheast
GeorgiaSoutheast
HawaiiWest
IdahoWest
IllinoisMidwest
IndianaMidwest
IowaMidwest
KansasMidwest
KentuckySoutheast
LouisianaSoutheast
MaineNortheast
MarylandSoutheast
MassachusettsNortheast
MichiganMidwest
MinnesotaMidwest
MississippiSoutheast
MissouriMidwest
MontanaWest
NebraskaMidwest
NevadaWest
New HampshireNortheast
New JerseyNortheast
New MexicoSouthwest
New YorkNortheast
North CarolinaSoutheast
North DakotaMidwest
OhioMidwest
OklahomaSouthwest
OregonWest
PennsylvaniaNortheast
Rhode IslandNortheast
South CarolinaSoutheast
South DakotaMidwest
TennesseeSoutheast
TexasSouthwest
UtahWest
VermontNortheast
VirginiaSoutheast
WashingtonWest
West VirginiaSoutheast
WisconsinMidwest
WyomingWest

It’s worth noting that there is no single standard version of the five-region model, and state groupings may vary between sources.

These classifications are not used by US federal agencies, but they remain common in schools, textbooks and general reference materials.

What are the seven US regions?

Some sources use seven-region models, separating areas such as:

  • New England
  • Mid-Atlantic
  • Southeast
  • Midwest
  • Rocky Mountains
  • Southwest
  • Pacific Coast

The five and seven US region models are informal and not standardized. State groupings can vary depending on the source and boundaries are often adjusted for teaching, cultural reference, or simplified maps.

By contrast, the Census Bureau’s four-region, nine-division system is the most consistent and widely used framework for official data collection and analysis. It is used in the reporting of population data, economic reporting and public health statistics.

US territories and Census regions

Puerto Rico and other US territories are not included in any Census region or division. Census regions apply only to the 50 US states and Washington, DC.

Why US regions matter

Regional divisions are used to:

  • Compare population size and growth
  • Analyze economic and demographic trends
  • Group states for federal statistical reporting
  • Provide consistent geographic context across datasets

Because state population, land area and density vary so widely, regional groupings help place individual states in a broader national context.

How US regions relate to population and size

Regional divisions help explain why population and land-area rankings vary so widely across the United States.

  • The South contains the largest share of the US population, driven by fast-growing states such as Texas and Florida.
  • The West includes both the country’s largest state by land area (Alaska) and its most populous state (California).
  • The Midwest has fewer extremely large states by population, with about 20% of the total land area dominated by the Great Lakes.
  • The Northeast, despite being the least populous region overall, has the highest population density.

These differences become clearer when regional groupings are viewed alongside state-level population and land-area data.

Related US geography resources

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Education writer at  | Website

Caitriona Maria is an education writer and owner of The Facts Institute. With seven years of teaching experience and a background in educational content, she specialises in creating clear reference resources about countries, geography and global topics.